Welcome to Yoga at Simply Well. Our group yoga and pilates mat classes are taught by professional certified instructors. We offer all levels of classes from easy to vigorous yoga including prenatal yoga, group meditation and private and personal group yoga sessions. Students may drop in to any class at any time or they may purchase class passes at a discounted rate. We encourage you to use our modern secure MindBody software to reserve and manage online booking. Click here for MindBody. Yoga at Simply Well also hosts special events throughout the year, including the Simply Well Hiking Club, free community yoga, films, cooking classes and healthy-eating and other wellness workshops.
Our beautiful hard wood floor studio space provides a comfortable and relaxing atmosphere to support your desire to get away and experience the care and nurturing you deserve. Our studio is lined with vibrant plants and two fireplaces that give the room a natural and inviting environment. We have mats, blankets, straps, blocks, eye pillows, and hand towels offered to you for no extra charge. A changing area and bathrooms are also available. Whether you want to challenge yourself with a vigorous flow, relax with our deeply restorative classes, or learn about healthy eating, Yoga at Simply Well offers something for everyone. We also have a parking lot directly behind the building so you don’t have to feed the meters! Feel free to enter through our garden entrance in the rear. Studio is on the second floor.
- Wear layered comfortable clothing.
- Be prepared to remove your shoes and socks. Classes are done in bare feet.
- Bring a bottle of water.
- Refrain from eating heavy foods before class.
- Most classes last 50-90 minutes, with some exceptions.