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Get Slow
By Michele Landis Mar 27, 2012 Yoga
Who among us doesn’t feel like there are too few hours in the day to accomplish all that we want? Or feel that we spend each moment of the day in a rush, going at break neck speed, often resulting in exhaustion? Somehow the days where we don’t pause or have some time to do nothing, stack up and become our lives.
Of course we want our lives to be balanced and healthy, and this usually means we need to lessen our load in order to have more down time. Part of being more balanced means…Read Article